WHERE TO FIND HELP IN NZ
Need to talk?
1737
Free call or text 1737 any time for support from a trained counsellor.
lifeline
0800 LIFELINE
0800 543 354 (0800 LIFELINE) or
Free Text 4357 (HELP)
suicide crisis line
0508 828 865
Call 0508 TAUTOKO
samaritans
0800 726 666
Free Call 0800 726 666
depression helpline
0800 111 757
Free call 0800 111 757 or Free text 4202 to talk to a trained counsellor about how you are feeling or to ask any questions
what's up?
Helpline for Young People
Free call 0800 942 87 87

